Writer - Counselor - Facilitator
I’m Nikola, a crisis counselor and meditator who’s had to stay present in moments that changed everything in a heartbeat. In those moments, you don’t need perfection—you need your oldest, most natural tool: your breath.
When life hits RED LEVEL THREAT, your next breath matters.
100% of the time, people tell me, “I can’t meditate—my brain never shuts up.”
That’s exactly who I created this for.
I share free guide that teaches you the universal technique of a simple, nose-only breathing exercise—an ancient, pure, completely natural practice you were never taught—that you can reach for when your chest is tight, your thoughts are screaming, and you feel like you might snap. It’s the bridge from “I can’t meditate” to “I can’t live without meditation.”
Becoming a meditator has completely changed my life. And I want you to stop wasting years stuck in old habits when deeper happiness and real personal success are actually available to you.
Life can change in the blink of an eye.
It can also change in your next breath.
If you’ve ever felt like the invisible daughter or son, or the "strong one" who never shows weakness, or the quietly observer in the middle of a hard transition, drop your email below.
I’ll send the guide and help you start untangling what you’re carrying—today.
I guide you through the complexities of personal growth and mental clarity with an approach that works where others may have fallen short. By integrating ancient meditation practices—proven effective with trauma survivors and individuals navigating challenging transformations—with evidence-based modern counseling techniques, we create the breakthrough you've been seeking.
As a certified crisis and solutions-based counselor with ongoing neuroscience coaching training, I know that understanding how your mind functions is the foundation for real change. This blend of traditional wisdom and contemporary science offers a comprehensive path to your level up.
What makes this different? Accessibility. You don't need to adopt any specific belief system—these are practical, time-tested tools for overcoming obstacles and creating momentum. I honor your individual pace and circumstances, fostering genuine progress without pressure.
Whether you're seeking clarity on life direction, building emotional resilience, or strengthening your sense of purpose, my methods meet you exactly where you are and support you in reaching where you want to be.
Explore my journal for ongoing insights and reflections. When you're ready to discover if we're the right fit for your transformation,
Book a discovery chat with me by texting 'Aloha Nikola' to +1 (401) 343 - 0134.
—let's create the change you've been waiting for.
a sanctuary for caregivers and sensitive souls, offering meditation coaching, gentle support, and nature‑inspired retreats to help you finally exhale. Gently retraining the nervous system to choose calm over constant fight‑or‑flight.
If you’re a values‑driven professional or small business owner who leads with integrity and believes in true community and skill‑sharing, I’m opening space for a small number of collaborations and partnerships as Speak and Center grows—around talks, workshops, and future retreats.
If you feel an alignment with this work and want to explore partnering, you’re invited to reach out.
Beyond my writing and teaching, I’m available for select collaborations as an event facilitator, coordinator, and virtual host. If you’re creating a space where people are invited to think deeply, feel safely, and grow honestly, I’d be honored to help you bring it to life.
I’m also open to:
Press features or interviews
UGC collaborations and brand partnerships
Speaking engagements and panels
Creative projects rooted in authentic storytelling, healing, and human connection
If your mission aligns with purposeful impact and soulful conversation, I’d love to connect.
Reach out directly here — I personally read and respond to every message.
“Nikola and I had an instant connection as women who aren't afraid to show our playful nature, but we are also serious entrepreneurs. She has not only inspired me to journal again (and improve my cursive writing) but reminded me how important everything I speak matters. I am actively working on eliminating negative language from my vocabulary and I love saying ‘I rebuke that in the name of Jesus’ whenever someone says anything that isn't the vibe I want around me. I am glad we reconnected after meeting many years ago, and I believe she wants to help make people better!”
— Robin Petrinoso, Owner of Joyful Jumpers – Houston, TX
“Nikola is the type of person you hope to add to your team. She's always positive and extremely sharp – a necessary skill when working on high profile events and on the road where anything can happen. If you want a reliable and creative mind in your circle, CALL ’KOLA.”
— Mike Jackson, Author, “The Trucking Manual” – Atlanta, GA
“Consistent and charming are great words to describe Nikola. She is a standout performer and never fails to produce positive results for her clients. What makes her unique is her ability to lead by example, and always keep a level head in the face of a challenge. She's got a natural ability to develop a positive rapport with anyone she meets within a matter of moments. Whether a person is the age of 2 or 92, Kola shows a real passion for helping inform and motivate others alike. I have enjoyed working alongside her as well as supervising her on multiple projects and she excels in every role. I have no doubt she has the ability to achieve all her goals in life.”
— Ayanna Grady, MBA, FPT Americas – Atlanta, GA
“Kola is definitely a detail‑oriented professional and I highly recommend her services!”
— James A. Dellaria, Realtor, Keller Williams – Stroudsburg, PA
“I have worked with Nikola for many years in the experiential marketing industry. She is the kind of person that always takes the lead, inspires others, and goes above and beyond what she is ‘supposed to do.’ I recently heard a friend hired her and was very happy to work with her and looks forward to future collaborations. She is one of the few people you can refer and get great feedback when the job is completed. She has helped acquire new opportunities as well; she is very kind in that manner and cares about others. I was always excited to work with her, but she is more suitable in a management role!”
— Marike Dye, Producer, Casting Department – Atlanta, GA