As the oldest of four, with family spread across the country, it isn’t always possible to be the big sister I’d like to be in person. I’ve seen up close how true it is that “it takes a village” to help guide, protect, and encourage young people—and I also know that support doesn’t always show up when it’s needed most.

That’s why I created these free “Adulting 101” guides for young men and women: simple, honest life tips and perspectives that can be shared with anyone, at any age, as they’re learning how to navigate the world. Please read them, pass them along to someone who might need a steady voice, and thank you for helping me grow this village.